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7 Exercises You Can Do While Sitting Down
It’s a fact of life that we all get stuck sitting down at the office. But that doesn’t mean you can’t stay fit while working.
How Daylight Savings Time Impacts Health
It’s that time again: Daylight Savings Time. As we set our clocks back an hour and enjoy the extra hour of sleep, some people have
8 Famous and Fancy French Dishes
French food is a staple of the culinary world. It’s considered high-class and fancy but also approachable and easy to make at home—depending on the
When and How People Started Using Tea Leaves?
Tea is one of the oldest beverages in the world. In fact, it’s been around for more than 5,000 years! The first mention of tea
Playground Games That Teach Teamwork
When children are young, they begin to learn about teamwork. They learn that if everyone works together, they can do things as a team that
How to Design a Toddler-Friendly Park
Toddler playgrounds are probably the most important thing in a child’s life. At least at the toddler age. Toddlers need to burn off energy and
Better Digital Banking Through Data Analytics
In the digital era, banks need to adapt their business models to meet the needs of a changing customer base. Digital banking is on the
5 Things Every Skate Park Should Have
In the past few years, skateboarding has become more and more popular. With the rise in popularity comes a new generation of skateboarders who want
10 Essential Tips to Become a World-Class Truck Dispatcher
The truck dispatcher is the heart of every transportation company. You’re the one who keeps all the moving parts on track, so it’s important to
A Montessori Approach to Positive Discipline
I am passionate about the importance of positive discipline in raising children. Discipline is an essential part of life, but there are many different ways
The perfect gift for a newborn – Handmade Crochet Blanket
I love to crochet, and I’ve made many things over the years. One of my most prized possessions is a crochet blanket I made for
Break Free from Automatic Negative Thoughts
Automatic negative thoughts (ANTS) are negative thoughts that happen automatically without you really thinking about them. They can cause a lot of harm by making
How to Stay Healthy Over the Holidays
For many people, the holiday season is a time of celebration and relaxation. For others, however, it’s a stressful period that can lead to overeating
Brushing Your Teeth: Is There a Right Way?
Brushing your teeth is something we all do, but only some think about it the same way. The ADA recommends brushing your teeth twice daily,
Is Sibling Rivalry Helpful or Harmful?
Is Sibling Rivalry Helpful or Harmful? Sibling rivalry is when brothers and sisters compete, argue, or fight with each other. Some scientists believe that sibling
How to Start a Podcast?
No matter what you want to talk about, there’s a podcast for it! But the main thing is that you should pick something you care
Convert Your Attic Into a Usable Space
If you have an attic that is not being used, consider turning it into a living space. By converting the attic, you can gain additional
Ten Exquisite Food Prep Recipes
We’ve all been there: you’re hungry and want something delicious and nutritious, but you have no idea what to make. So many recipes we create
10 Fast-Growing Trees for Your Garden
There are plenty of options for finding fast-growing trees for your garden. However, not all trees are created equal regarding their growth rate. Some trees
Extensive Guide to Urban Farming
Growing your food is a great way to get fresh, healthy local produce. But it’s also a great way to save money on your grocery